Welcome! I’m Luke Holmes
I'm an online coach specialising in competitive CrossFit athletes and weightlifters. With over 15 years of coaching experience—10 of which have been dedicated to online coaching for competitive CrossFit athletes—I’ve had the privilege of working with over 100 athletes. My clients compete in events around the world, ranging from local competitions to the CrossFit semi-finals.
I’ve successfully coached two athletes to the CrossFit Games in 2019, and I’ve also competed at the CrossFit Games Regionals myself. My extensive background equips me to help you reach your goals, whether you're aiming for local competitions or higher-level events.
I’ve received education and training from respected organisations, including OPEX, Training Think Tank, British Weightlifting, CrossFit, Precision Nutrition, and David Grey Rehab. This diverse expertise allows me to provide tailored coaching that meets the unique needs of each athlete.
I’ve successfully coached two athletes to the CrossFit Games in 2019, and I’ve also competed at the CrossFit Games Regionals myself. My extensive background equips me to help you reach your goals, whether you're aiming for local competitions or higher-level events.
I’ve received education and training from respected organisations, including OPEX, Training Think Tank, British Weightlifting, CrossFit, Precision Nutrition, and David Grey Rehab. This diverse expertise allows me to provide tailored coaching that meets the unique needs of each athlete.
Welcome! I’m Luke Holmes
I'm an online coach specialising in competitive CrossFit athletes and weightlifters. With over 15 years of coaching experience—10 of which have been dedicated to online coaching for competitive CrossFit athletes—I’ve had the privilege of working with over 100 athletes. My clients compete in events around the world, ranging from local competitions to the CrossFit semi-finals.
I’ve successfully coached two athletes to the CrossFit Games in 2019, and I’ve also competed at the CrossFit Games Regionals myself. My extensive background equips me to help you reach your goals, whether you're aiming for local competitions or higher-level events.
I’ve received education and training from respected organisations, including OPEX, Training Think Tank, British Weightlifting, CrossFit, Precision Nutrition, and David Grey Rehab. This diverse expertise allows me to provide tailored coaching that meets the unique needs of each athlete.
I’ve successfully coached two athletes to the CrossFit Games in 2019, and I’ve also competed at the CrossFit Games Regionals myself. My extensive background equips me to help you reach your goals, whether you're aiming for local competitions or higher-level events.
I’ve received education and training from respected organisations, including OPEX, Training Think Tank, British Weightlifting, CrossFit, Precision Nutrition, and David Grey Rehab. This diverse expertise allows me to provide tailored coaching that meets the unique needs of each athlete.
What my clients have to say about working with me:
"Luke has been very adaptable with injuries I've had. When I reach out with something that I need modified he's always quick to get things rolling AND also include exercises that supplement / complement my physical therapy exercises.."
"Luke always makes himself available and within reach whenever I have any questions throughout my training. He is best at listening and adapting my training program and has always been encouraging to help me become a better athlete.."
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Athens Throwdown Elite Qualifier
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CrossFit Games Qualifier
What my clients have to say about working with me:
"Luke has been very adaptable with injuries I've had. When I reach out with something that I need modified he's always quick to get things rolling AND also include exercises that supplement / complement my physical therapy exercises.."
arrow_drop_down_circle
Divider Text
Athens Throwdown Elite Qualifier
"Luke always makes himself available and within reach whenever I have any questions throughout my training. He is best at listening and adapting my training program and has always been encouraging to help me become a better athlete.."
arrow_drop_down_circle
Divider Text
CrossFit Games Qualifier
Get online CrossFit Coaching from me
I offer a 30-Day Satisfaction and Money-Back Guarantee for my online remote coaching: if you complete the first month and feel you haven't received value, you can request a full or partial refund. Your satisfaction and success are my top priority!
If you’re ready to take your training to the next level, I’d love to chat! Click below to book a call and explore how we can work together to achieve your competitive aspirations.
If you’re ready to take your training to the next level, I’d love to chat! Click below to book a call and explore how we can work together to achieve your competitive aspirations.
Get online CrossFit Coaching from me
I offer a 30-Day Satisfaction and Money-Back Guarantee for my online remote coaching: if you complete the first month and feel you haven't received value, you can request a full or partial refund. Your satisfaction and success are my top priority!
If you’re ready to take your training to the next level, I’d love to chat! Click below to book a call and explore how we can work together to achieve your competitive aspirations.
If you’re ready to take your training to the next level, I’d love to chat! Click below to book a call and explore how we can work together to achieve your competitive aspirations.