I make my living working online with CrossFit Athletes at every level of the sport, from all over the world. My Barbell Strategy programme is a 1 to 1 service that provides you with the necessary training, support and feedback you need to make progress FAST.

There are no cookie cutter workouts or one size fits all programming inside of Barbell Strategy. Everything is individualised according to your situation: your strengths and weaknesses, work and training schedule, space and equipment, injury history, likes and dislikes, competition schedule, and more.

Whether you're a weekend warrior just looking to look, feel and perform at your best, or a serious competitor getting ready for The Games, I'd love to work with you and be a part of your CrossFit journey. Let's book a call to see if Barbell Strategy is a good fit for you.

Check my availability below to book a call. If none of these times work for you, or you prefer to communicate another way, just click here to get in touch with me. Talk soon.